Monthly Archives: February 2015

Random Acts of Kindness

Although 94 % of us claim we are ‘giving’ people, 23 % confess we have never performed a “random act of kindness.” “People who engage in kind acts become happier over time,” says Sonja Lyubomirsky, Ph.D., a professor of psychology at the University of … Continue reading

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Create a Joyful Life with Less Stress

8 Tips for Creating a Life with More Joy and Less Stress Get your New Year started on the right foot. We’ve compiled a list of resolutions you can use to cultivate a life with more relaxation, happiness, purpose and … Continue reading

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