Take a moment and read this interesting article on the use of a kettlebell to relieve back pain by Ben Fung, PT DPT in Cyber PT
http://www.cyberpt.com/kettlebelltherapybackpain.asp
Take a moment and read this interesting article on the use of a kettlebell to relieve back pain by Ben Fung, PT DPT in Cyber PT
http://www.cyberpt.com/kettlebelltherapybackpain.asp